800 g langoustines (scampi)
800 g potatoes
50 g clarified butter
1 teaspoon chilli powder
2 tablespoons Brandy (Cognac or Armagnac)
100 ml liquid cream| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 160 RDI=60 % | 160 RDI=20 % | 150 RDI=20 % | 2,720 RDI=140 % | 11,380 RDI: 140 % |
| Per 100 g | 8 RDI=3 % | 8 RDI=1 % | 8 RDI=1 % | 150 RDI=8 % | 640 RDI: 8 % |
| Per person | 40 RDI=20 % | 40 RDI=4 % | 40 RDI=6 % | 680 RDI=30 % | 2,850 RDI: 30 % |
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