Beetroot and fried chicken salad
A raw beetroot salad, enriched with toasted almonds, diced fried chicken and potatoes.
As beetroot tends to colour everything it touches, you can be sure that your diced chicken will be an unusual but attractive bright pink - children love this!
As beetroot tends to colour everything it touches, you can be sure that your diced chicken will be an unusual but attractive bright pink - children love this!
56 K 4.0/5 (23 reviews)
40 min.
Easy
12 people
10 IngredientsLast modified on: October 16th 2016
For 12 people, you will need:
- 1
4 cups raw beetroot - 2
1 1⁄3 cup whole almonds - 3
3 cups chicken breast - 4
6 tablespoons olive oil - 5
2 2⁄3 cups cooked potatoes - 6 6 teaspoons olive oil
- 7
9 tablespoons herbs of your choice - 8
15 tablespoons french dressing (vinaigrette) - 9
salt - 10
pepper
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 20 min.
All in all: 40 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Peel and grate 4 cups raw beetroot and put into a salad bowl.
Stage 2 - 3 min.
Roughly chop 1 1⁄3 cup whole almonds.
Stage 3 - 5 min.
Put into a small frying pan on high heat to dry roast for a few minutes.
You can also do this in the oven.
Transfer to the salad bowl.
You can also do this in the oven.
Transfer to the salad bowl.
Stage 4 - 4 min.
Dice 3 cups chicken breast.
Stage 5 - 7 min.
Pour 6 tablespoons olive oil into a frying pan on medium heat.
When really hot, add the diced chicken and fry.
When nicely browned all over, add to the salad bowl.
When really hot, add the diced chicken and fry.
When nicely browned all over, add to the salad bowl.
Stage 6 - 7 min.
Chop 2 2⁄3 cups cooked potatoes into small pieces (here I am using left-over potato grenaille) and fry in a frying pan with 6 teaspoons olive oil.
When browned, add to the salad bowl.
When browned, add to the salad bowl.
Stage 7 - 3 min.
Chop the herbs and add to the salad with 15 tablespoons french dressing (vinaigrette) to finish. Mix well.
Remarks
For the full "pink effect" mentioned above, be sure to leave the salad to rest for at least 30 minutes before serving.
Keeping: Several days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 340 RDI=130 % | 240 RDI=20 % | 530 RDI=80 % | 7,050 RDI=350 % | 29,540 RDI: 350 % |
| Per 100 g | 10 RDI=4 % | 8 RDI=1 % | 20 RDI=3 % | 240 RDI=10 % | 1,030 RDI: 10 % |
| Per person | 30 RDI=10 % | 20 RDI=2 % | 40 RDI=7 % | 590 RDI=30 % | 2,460 RDI: 30 % |
How much will it cost?
- For 12 people : 35.05 €
- Per person : 2.95 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Raw beetroot
Like these other recipes: Vegetable tartare, Beetroot and cream cheese verrines, Cubed salad, Polish-style beetroot salad, Creamy Winter Vegetable Soup, ... See them all 14
Cooked potatoes
Like these other recipes: Frichti from Bruxelles, Potato and cheese pie, Warm scallop and cabbage salad, Thin spinach and potato tart, Purée of Jerusalem artichokes with foie gras, ... See them all 53
Chicken breast
Like these other recipes: Baker's chicken and potato tart, Chicken breasts in a potato crust, Stuffed pumpkin gratin, Coq au vin, Chicken and avocado bagels, ... See them all 29
Whole almonds
Like these other recipes: Carrot-top pesto, Kugelhof for Nanou, Apple Batter Puddings, Tomato pesto, Moist cereal bars, ... See them all 23
Other recipes you may also like
Vanilla sugar
Almost essential in patisserie, you can find it in expensive little sachets of about 10g. It's necessary to distinguish between the vanilla sugar which really contains vanilla, and vanillin sugar, purely chemical which has never seen a vanilla pod. Here is how to quickly make a whole jar full of...August 12th 2018425 K 15 30 min.
Clarified butter
This is a way of melting butter to eliminate all the impurities. The clarified butter can then be heated without spoiling, and is more digestible. It is ideal for cooking at high temperatures where small black specks would spoil the appearance, or for emulsified sauces like béarnaise or mousseline.June 21th 2017468 K4.2 2 hours 15 min.
Marzipan (almond paste)
Very easy to do if you have a food processor which can slice or grate a lot of things.December 19th 2021636 K 34.5 15 min.
Foie gras cured in salt
This a quite different preparation from the terrine of foie gras, this time it does not go in the oven, the liver is salted for 48 hours and it "cooks" (or cures) in this way.December 23th 2017569 K5 2 days 16 hours 30 min.
Sorrel soup
Smooth with a slight sharpness, this soup has a very particular taste.May 8th 2011402 K3.8 1 hour 4 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.