Last modified on: December 30th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
29 min. | 58 min. | 1 hour 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
6,982 Kcal or 29,232 Kj | 411 gr | 403 gr | 413 gr |
349 % | 158 % | 38 % | 63 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
109 Kcal or 456 Kj | 6 gr | 6 gr | 6 gr |
5 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
582 Kcal or 2,437 Kj | 34 gr | 34 gr | 34 gr |
29 % | 13 % | 3 % | 5 % |
Potatoes: You can get more informations, or check-out other recipes which use it, for example: Gratin Dauphinois, Roast potatoes "à la provençale", Normandy seafood stew, Mini Mont d'Or fondue with "spuds in blankets", Express sauerkraut, ... All | |
Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Penne with Mushrooms, Vol-au-vent, Roast in the bag pork with fondant vegetables., Chicken and mushroom brik rolls, Sauce Normande (for fish), ... All | |
Sole fillet: You can check-out other recipes which use it, like for example: Turban of sole with langoustines, Fillets of sole meunière, ... All | |
Clams: You can check-out other recipes which use it, like for example: Breton style shellfish and vegetable soup, ... All |
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