Last modified on: October 3rd 2010
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 12 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,348 Kcal or 5,644 Kj | 34 gr | 244 gr | 26 gr |
67 % | 13 % | 23 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
36 Kcal or 151 Kj | 1 gr | 7 gr | 1 gr |
2 % | <1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
337 Kcal or 1,411 Kj | 8 gr | 61 gr | 7 gr |
17 % | 3 % | 6 % | 1 % |
![]() | Water: You can get more informations, or check-out other recipes which use it, for example: Turban of sole with langoustines, Chicken nems, Toffee apple upside-down cake, Mustard baps, Hazelnut and orange cake, ... All |
![]() | Potatoes: You can get more informations, or check-out other recipes which use it, for example: Fillets of sole Dieppoise, Gratin Comtois, Hot box cheese , Green bean purée, Baked potatoes with poached egg and tuna sauce , ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Pear and chocolate Paris puddings, Gnocchi alla romana, Baker's apple soles, Tournedos Rossini, Apple and almond cake, ... All |
![]() | Leek: You can get more informations, or check-out other recipes which use it, for example: Leek and tuna loaf, Hearty leek and sprout soup, Chicken with rice and leeks, Roasted vegetables with thyme and green sauce, Tandoori-flavoured chicken with leeks, ... All |
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