50 g pistachios
30 g whole almonds
50 g dried apricots
150 g rice
1 litre whole milk
60 g caster sugar
1 vanilla pod
2 apples
30 g butter
20 g caster sugar| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 73 RDI=113 % | 227 RDI=86 % | 104 RDI=143 % | 2,060 RDI=103 % | 8,625 RDI: 103 % |
| Per 100 g | 4 RDI=6 % | 12 RDI=5 % | 5 RDI=8 % | 117 RDI=6 % | 492 RDI: 6 % |
| Per person | 9 RDI=14 % | 28 RDI=11 % | 13 RDI=18 % | 257 RDI=13 % | 1,078 RDI: 13 % |
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