Last modified on: July 23th 2017
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
7 min. | 2 hours | 11 min. | 2 hours 18 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,853 Kcal or 24,505 Kj | 188 gr | 238 gr | 461 gr |
293 % | 72 % | 22 % | 70 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
445 Kcal or 1,863 Kj | 14 gr | 18 gr | 35 gr |
22 % | 6 % | 2 % | 5 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,463 Kcal or 6,125 Kj | 47 gr | 59 gr | 115 gr |
73 % | 18 % | 6 % | 17 % |
![]() | Fresh tuna: You can check-out other recipes which use it, like for example: Leek and fresh tuna tart, Quiche Bretonne, Tender tuna, Marinated tuna and cabbage, Spicy seafood plancha, ... All |
![]() | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Tomato ladybirds, Rice and purple-sprouting broccoli salad, Rice and zucchini salad with paprika, Gratin of chicken with rice and sautéed mushrooms, Prawn salad with a crunch, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Cauliflower curry, Quiche Bretonne, Rice with spring greens, Scallops with cabbage julienne, Gratin of beet tops and potatoes, ... All |
![]() | Lemon: You can get more informations, or check-out other recipes which use it, for example: Chicken pie, Roast cabbage with lemon, Endives , Mouna, Cretan-style salmon , ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)