Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 70 RDI=6 % | 50 RDI=7 % | 630 RDI=30 % | 2,640 RDI: 30 % |
Per 100 g | 3 RDI=2 % | 9 RDI=1 % | 6 RDI=1 % | 90 RDI=5 % | 380 RDI: 5 % |
Per person | 10 RDI=5 % | 30 RDI=3 % | 20 RDI=4 % | 310 RDI=20 % | 1,320 RDI: 20 % |
Like these other recipes: Celeriac and mushroom gratin, Shiitake eggs, Rustic chicken and mushroom pie, Tomato omelette, Mushroom buckwheat pancakes, ... See them all 62
You can get more informations, or check-out other recipes which use it, for example: Bolognaise lasagne, Purple artichokes in a cheesy gratin, Potato and broccoli gratin, Spinach Croque-monsieur , Spinach on toast with bechamel, ... See them all 31
Like these other recipes: Cauliflower and chickpea purée, Mushroom Pancakes au Gratin, Spinach Mornay, Creamy rice with spinach, Breton galettes (pancakes), ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)