Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 58 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,862 Kcal or 7,796 Kj | 66 gr | 164 gr | 105 gr |
93 % | 25 % | 16 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
91 Kcal or 381 Kj | 3 gr | 8 gr | 5 gr |
5 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
310 Kcal or 1,298 Kj | 11 gr | 27 gr | 17 gr |
16 % | 4 % | 3 % | 3 % |
Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Kérinou slices, Mushroom buckwheat pancakes, Melt-in-the mouth meat and vegetables in a sealed casserole, Rabbit civet, Rice à la grecque, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Italian style gratin, Small green vegetables in Mornay sauce, Spinach and hard-boiled egg gratin, Bolognaise lasagne, Spinach Mornay, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Gratin of chicken with rice and sautéed mushrooms, Stuffed baguette , Mushroom Pancakes au Gratin, Spinach Mornay, Chard and potato gratin, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Spaghetti with tomatoes and pesto, Rice with spring greens, Spinach and Mushrooms with Pesto, Hamburgers, Cauliflower curry, ... All |
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