Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 200 RDI=20 % | 140 RDI=20 % | 1,860 RDI=90 % | 7,810 RDI: 90 % |
Per 100 g | 3 RDI=1 % | 9 RDI=1 % | 6 RDI=1 % | 90 RDI=5 % | 380 RDI: 5 % |
Per person | 10 RDI=5 % | 30 RDI=3 % | 20 RDI=4 % | 310 RDI=20 % | 1,300 RDI: 20 % |
Like these other recipes: Tomato omelette, Stuffed Mushrooms, Nanou's tuna tart, Mixed salad, Mushrooms à la grecque, ... See them all 62
You can get more informations, or check-out other recipes which use it, for example: Mornay Sauce, Chard and potato gratin, Scallops au gratin, Thin spinach and potato tart, Spinach and cauliflower with sesame béchamel sauce, ... See them all 31
Like these other recipes: Soufflée omelette with cheese, Layered Leek and Egg Gratin , Spinach Croque-monsieur , Salmon and Spinach Gratin, Moussaka, ... See them all 73
Like these other recipes: Normandy seafood stew, New peas with pesto, Valay salad, Sausage mushroom and cheese crumble, New peas with almonds, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)