Preparation | Cooking | Start to finish |
---|---|---|
26 min. | 40 min. | 1 hour 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
344 Kcal or 1,440 Kj | 10 gr | 8 gr | 34 gr |
17 % | 4 % | 1 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
53 Kcal or 222 Kj | 2 gr | 1 gr | 5 gr |
3 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
172 Kcal or 720 Kj | 5 gr | 4 gr | 17 gr |
9 % | 2 % | <1 % | 3 % |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Pollack Parmentier, Endives , White bean gratin "à l'italienne", Potato and two ham gratin, Avengers' potatoes, ... All | |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice à l'italienne, Grilled fillet of salmon with corn-salad cream, Gratin of chicken with rice and sautéed mushrooms, Seared tuna with lemon and lime, Rice and fresh spinach salad, ... All | |
Tomato sauce (for pizzas): You can get more informations, or check-out other recipes which use it, for example: Salmon and Spinach Gratin, Baker's pizza, Quick flaky pizza, Brussels sprouts à la Lombarde, Lumberjack turnovers, ... All | |
Meatballs: You can get more informations, or check-out other recipes which use it, for example: Tomato meat balls, Couscous, ... All |
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