Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=7 % | 40 RDI=4 % | 90 RDI=10 % | 490 RDI=20 % | 2,030 RDI: 20 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 70 RDI=4 % | 310 RDI: 4 % |
Per person | 9 RDI=4 % | 20 RDI=2 % | 40 RDI=7 % | 240 RDI=10 % | 1,020 RDI: 10 % |
Like these other recipes: Italian style gratin, Cauliflower and chickpea purée, Potato and two ham gratin, Cassoulet-style shepherd's pie., Endives , ... See them all 72
You can get more informations, or check-out other recipes which use it, for example: Madras rice, Prawn salad with a crunch, Rice and peas, Rice and zucchini salad with paprika, New Italian-style peas, ... See them all 26
You can get more informations, or check-out other recipes which use it, for example: Couscous, Tomato meat balls, ... See them all 2
Like these other recipes: Courgette tart with mint, Italian style gratin, Rice and zucchini salad with paprika, Langoustine gratin, Fish fillet in express cooking envelope, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)