Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=7 % | 40 RDI=4 % | 90 RDI=10 % | 490 RDI=20 % | 2,030 RDI: 20 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 70 RDI=4 % | 310 RDI: 4 % |
Per person | 9 RDI=4 % | 20 RDI=2 % | 40 RDI=7 % | 240 RDI=10 % | 1,020 RDI: 10 % |
Like these other recipes: Avengers' potatoes, Stuffed tomatoes and courgettes, Spinach and hard-boiled egg gratin, Celeriac and mushroom gratin, Spinach on toast with bechamel, ... See them all 72
You can get more informations, or check-out other recipes which use it, for example: Baby broad beans and peas with rice and mascarpone , Tomatoes Provençal, Madras rice, Montagnon rice, Prawn salad with a crunch, ... See them all 26
You can get more informations, or check-out other recipes which use it, for example: Quick flaky pizza, Salmon and Spinach Gratin, Fine multi-tomato tart, Brussels sprouts à la Lombarde, Lumberjack turnovers, ... See them all 6
You can get more informations, or check-out other recipes which use it, for example: Tomato meat balls, Couscous, ... See them all 2
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)