Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 3,460 RDI=1,330 % | 150 RDI=10 % | 1,760 RDI=270 % | 7,370 RDI=370 % | 30,850 RDI: 370 % |
Per 100 g | 160 RDI=60 % | 6 RDI=1 % | 80 RDI=10 % | 340 RDI=20 % | 1,410 RDI: 20 % |
Per person | 290 RDI=110 % | 10 RDI=1 % | 150 RDI=20 % | 610 RDI=30 % | 2,570 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Valay salad, Quick chicken curry, Beans with tomatoes, Crispy rolls with chicken and leek, Gratin-style spinach and chicken omelette , ... See them all 16
Like these other recipes: Chickpea salad, Valay salad, Crunchy spring salad, Douarnenez salad, Rillettes stuffed mushrooms, ... See them all 30
You can get more informations, or check-out other recipes which use it, for example: Baby courgette salad, Crunchy Cauliflower Salad with Lemon, ... See them all 2
Like these other recipes: Refreshing summer salad, Cauliflower, red bean and avocado salad, Fish in a salt crust, Cucumber and salmon salad, Breton Sandwich, ... See them all 57
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)