Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 200 RDI=80 % | 950 RDI=90 % | 370 RDI=60 % | 8,180 RDI=410 % | 34,230 RDI: 410 % |
Per 100 g | 5 RDI=2 % | 30 RDI=3 % | 10 RDI=2 % | 240 RDI=10 % | 1,020 RDI: 10 % |
Per person | 20 RDI=6 % | 80 RDI=7 % | 30 RDI=5 % | 680 RDI=30 % | 2,850 RDI: 30 % |
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