Preparation | Cooking | Start to finish |
---|---|---|
36 min. | 9 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,192 Kcal or 4,991 Kj | 79 gr | 144 gr | 98 gr |
60 % | 30 % | 14 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
116 Kcal or 486 Kj | 8 gr | 14 gr | 10 gr |
6 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
199 Kcal or 833 Kj | 13 gr | 24 gr | 16 gr |
10 % | 5 % | 2 % | 2 % |
Cauliflower: You can check-out other recipes which use it, like for example: Crunchy Cauliflower Salad with Lemon, Two-cheese vegetable gratin, Cauliflower coconut curry, Roasted Cauliflower, Spicy mustard cauliflower cheese, ... All | |
Fish: You can check-out other recipes which use it, like for example: Pollack Parmentier, Fish in a salt crust, Fish in a sesame crust, Sushi, Fish petals, vegetables julienne, and beurre blanc, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Kale and potato soup, Kérinou slices, Baby spinach salad, Fried bread with leek and poached egg , Scrambled eggs with butter-fried bread and fresh spinach, ... All | |
Clarified butter: You can get more informations, or check-out other recipes which use it, for example: White asparagus salad, Caramelized brioche with pear and kiwi, Nanou's red cabbage salad, Spring veal sauté , Sweet pancake rolls from Brittany, ... All |
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