Preparation | Cooking | Start to finish |
---|---|---|
36 min. | 9 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
645 Kcal or 2,700 Kj | 39 gr | 72 gr | 54 gr |
32 % | 15 % | 7 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
124 Kcal or 519 Kj | 8 gr | 14 gr | 10 gr |
6 % | 3 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
215 Kcal or 900 Kj | 13 gr | 24 gr | 18 gr |
11 % | 5 % | 2 % | 3 % |
Cauliflower: You can check-out other recipes which use it, like for example: Two-colour cauliflower salad, Duet of creamed cauliflower and cabbage , Spinach and cauliflower with sesame béchamel sauce, Cauliflower and chickpea salad, Roasted vegetables with thyme and green sauce, ... All | |
Fish: You can check-out other recipes which use it, like for example: Fish in a sesame crust, Fish petals, vegetables julienne, and beurre blanc, Fish in a salt crust, Pollack Parmentier, Seafood sauerkraut, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Summery cheese on toast, Italian toast, Kérinou slices, Tartine du pêcheur , Mediterranean toast, ... All | |
Clarified butter: You can get more informations, or check-out other recipes which use it, for example: Celeriac in cream and mustard sauce, Pears and caramelised walnut samosas , Sweet pancake rolls from Brittany, Comtoise apple charlotte, Veal Chop With Assortment of Vegetables, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)