Preparation | Cooking | Start to finish |
---|---|---|
36 min. | 9 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,221 Kcal or 5,112 Kj | 174 gr | 1,156 gr | 114 gr |
61 % | 67 % | 109 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
235 Kcal or 984 Kj | 33 gr | 222 gr | 22 gr |
12 % | 13 % | 21 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
407 Kcal or 1,704 Kj | 58 gr | 385 gr | 38 gr |
20 % | 22 % | 36 % | 6 % |
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