Preparation | Cooking | Start to finish |
---|---|---|
36 min. | 9 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,384 Kcal or 9,981 Kj | 157 gr | 287 gr | 196 gr |
119 % | 60 % | 27 % | 30 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
116 Kcal or 486 Kj | 8 gr | 14 gr | 10 gr |
6 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
199 Kcal or 833 Kj | 13 gr | 24 gr | 16 gr |
10 % | 5 % | 2 % | 2 % |
Cauliflower: You can check-out other recipes which use it, like for example: Lebanese-style chickpea salad, Gratin "grilled inside", Vegetable tartare, Cauliflower and purple eggplant with Greek pesto, Cream of cauliflower soup with smoked haddock , ... All | |
Fish: You can check-out other recipes which use it, like for example: Fish petals, vegetables julienne, and beurre blanc, Fish in a sesame crust, Pollack Parmentier, Seafood sauerkraut, Stock-pot fish , ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Winemaker's toast, Montlebon toast, Julia salad, Home-made breadcrumb coating, Bread with Tomato , ... All | |
Clarified butter: You can get more informations, or check-out other recipes which use it, for example: Clafoutis "Marie-Antoinette", Roast beef "like they do it in Santa Fe", Fillets of sole meunière, Pears and caramelised walnut samosas , Comtoise endive salad, ... All |
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