Preparation | Cooking | Start to finish |
---|---|---|
36 min. | 9 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,319 Kcal or 9,709 Kj | 347 gr | 2,312 gr | 215 gr |
116 % | 133 % | 218 % | 33 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
226 Kcal or 946 Kj | 34 gr | 226 gr | 21 gr |
11 % | 13 % | 21 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
386 Kcal or 1,616 Kj | 58 gr | 385 gr | 36 gr |
19 % | 22 % | 36 % | 5 % |
Cauliflower: You can check-out other recipes which use it, like for example: Winter cauliflower tabbouleh, Thaï rice with small vegetables, Creamy cauliflower and avocado salad, Spicy roast cauliflower gratin, Two-cheese vegetable gratin, ... All | |
Fish: You can check-out other recipes which use it, like for example: Fish petals, vegetables julienne, and beurre blanc, Stock-pot fish , Quiche Bretonne, Sushi, Fish in a salt crust, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Tartine du pêcheur , Pan con tomate, Auvergnat tartines, Ham and cheese slices with spring onions, Home-made breadcrumb coating, ... All | |
Clarified butter: You can get more informations, or check-out other recipes which use it, for example: Tarte Jurassienne, European glass, Comtoise endive salad, Breton leek and mushroom tart, Caramelized brioche with pear and kiwi, ... All |
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