Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 430 RDI=160 % | 840 RDI=80 % | 550 RDI=80 % | 6,190 RDI=310 % | 25,900 RDI: 310 % |
Per 100 g | 8 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 130 RDI=6 % | 540 RDI: 6 % |
Per person | 20 RDI=9 % | 50 RDI=4 % | 30 RDI=5 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Like these other recipes: Creamy artichokes, Gratin of beet tops and potatoes, Potato galette, Warm scallop and cabbage salad, Pollack Parmentier, ... See them all 49
You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Spinach Omelette, Scrambled eggs with butter-fried bread and fresh spinach, Spinach and Mushrooms with Pesto, Gratin slices with spinach, ... See them all 33
Like these other recipes: Gratin of Endives with Mont d'Or, Polenta with Mont d'Or, Triple-Cheese Pumpkin Gratin, Quick courgette soup with cheese, Hot box cheese , ... See them all 11
Like these other recipes: Sea bass with coriander cream en papillote, Shallot confit tart, Chocolate mug cake, Breton style shellfish and vegetable soup, Far Normandy-Brittany, ... See them all 165
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-01)