Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=60 % | 280 RDI=30 % | 180 RDI=30 % | 2,060 RDI=100 % | 8,630 RDI: 100 % |
Per 100 g | 8 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 130 RDI=6 % | 540 RDI: 6 % |
Per person | 20 RDI=9 % | 50 RDI=4 % | 30 RDI=5 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Like these other recipes: Deep leek and potato quiche, Tartiflette, Lemony cabbage and potato salad, Polish-style beetroot salad, The strange gratin, ... See them all 51
You can get more informations, or check-out other recipes which use it, for example: Chicken with spinach in a cream sauce , Spinach on toast with bechamel, Creamy rice with spinach, Spinach and Mushrooms with Pesto, Spinach Mornay, ... See them all 36
Like these other recipes: The strange gratin, Sliced veal with leeks and mushrooms, Cervelle de Canut, Panna cotta, Vegetable rosette tart, ... See them all 169
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)