Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 400 RDI=40 % | 240 RDI=40 % | 4,210 RDI=210 % | 17,610 RDI: 210 % |
Per 100 g | 9 RDI=4 % | 30 RDI=3 % | 20 RDI=3 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Per fougasse | 60 RDI=20 % | 200 RDI=20 % | 120 RDI=20 % | 2,100 RDI=110 % | 8,800 RDI: 110 % |
Like these other recipes: Grandma Solange's biscuits, Biscuit de Savoie sponge cake, Spinach and Comté Loaf, Chestnut cake, Apple and almond cake, ... See them all 204
Like these other recipes: Caramel rice pudding, New leavened bread, Chicken pie, Quick courgette soup with cheese, Papadums, ... See them all 136
Like these other recipes: Artichoke hearts forestier , Breton Pie, Crispy spinach rolls, Vol-au-vent, Bistro-style cabbage salad, ... See them all 41
Like these other recipes: Soft Croque-monsieur with 3 cheeses, Bistro celery salad, Triple-Cheese Pumpkin Gratin, Special Cheese and Walnut Sticks, Fried cheese toasties with avocado, ... See them all 42
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)