500 g flour
30 g rye flour
20 g yeast
50 ml olive oil
9 g salt
250 ml water
200 g small pieces of bacon
150 g Comté cheese
1 tablespoon olive oil| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 9 g RDI=15 % | 32 g RDI=12 % | 18 g RDI=26 % | 341 kcal RDI=17 % | 1,428 kJ RDI=17 % |
| Per fougasse | 59 g RDI=91 % | 201 g RDI=76 % | 115 g RDI=158 % | 2,078 kcal RDI=104 % | 8,702 kJ RDI=104 % |
| Whole recipe | 118 g RDI=182 % | 402 g RDI=152 % | 230 g RDI=316 % | 4,156 kcal RDI=208 % | 17,404 kJ RDI=208 % |




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