Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 400 RDI=40 % | 240 RDI=40 % | 4,210 RDI=210 % | 17,610 RDI: 210 % |
Per 100 g | 9 RDI=4 % | 30 RDI=3 % | 20 RDI=3 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Per fougasse | 60 RDI=20 % | 200 RDI=20 % | 120 RDI=20 % | 2,100 RDI=110 % | 8,800 RDI: 110 % |
Like these other recipes: French onion soup, Pistachio madeleines, Craquelin (sweet cracker dough), Galette Charentaise, Chocolate rolls (petits pains), ... See them all 201
Like these other recipes: Yeast-based flaky dough (for croissants), Soup Cornouaillaise, Couscous, Couscous, Two-olive ciabatta, ... See them all 136
Like these other recipes: Quiche Lorraine, African style chicken, Ramekins of duchess potatoes, Beef braised in reduced red wine, Aperitif rolls, ... See them all 41
Like these other recipes: Involtinis, Comtoise endive salad, Potato gratin with 3 cheeses, Courgettes (zuchinis) , Green bean and potato salad with paprika, ... See them all 40
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)