1,436 easy and fully explained recipes, with 66,216 photos and 78 videos

Beetroot salad with cashew nuts

This pink — almost hot pink — salad gets its colour from the raw beetroot, teamed here with toasted cashew nuts and fried croutons.

39K 3.3/5 based on 3 reviews

Last modified on: July 29^th 2018

Keywords for this recipe:

For 8 people, you will need:

1 200 g cashew nuts
2 700 g raw beetroot
3 2 spring onions (scallions)
4 400 g bread
5 4 tablespoons olive oil
6 10 tablespoons French dressing (vinaigrette)
Total weight: 1,760 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long will it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
15 min.	17 min.	32 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 10 min.

Spread 200 g cashew nuts on a baking sheet and toast in the oven at 300°F (150°C) for 10 minutes.

Stage 2 - 3 min.

After this time, take out of the oven and leave to cool, then chop coarsly.

Set aside.

Stage 3 - 8 min.

Peel and grate 700 g raw beetroot and put into a bowl.

Stage 4 - 3 min.

Rinse and finely chop 2 spring onions (scallions), then add to the bowl.

Stage 5 - 7 min.

Cut 400 g bread into small cubes and fry with 4 tablespoons olive oil in a frying pan.

Stage 6 - 1 min.

Tip into the bowl, add the cashew nuts and 10 tablespoons French dressing (vinaigrette), then mix well.

Stage 7

Your salad is ready and "in the pink".

Remarks

If you are making this in a hurry, just add the cashew nuts raw to the salad, though it will lack the crunch of the toasted nuts.

Keeping

1 or 2 hours in the fridge. Still good after, though it will start to go soft.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
4,602 Kcal or 19,268 Kj	720 gr	4,744 gr	363 gr
230 %	277 %	448 %	55 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
261 Kcal or 1,093 Kj	41 gr	270 gr	21 gr
13 %	16 %	25 %	3 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
575 Kcal or 2,407 Kj	90 gr	593 gr	45 gr
29 %	35 %	56 %	7 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Nuts, Gluten, Sulfites, Mustard

How much will it cost?

For 8 people : 5.41 €
Per person : 0.68 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Raw beetroot: You can check-out other recipes which use it, like for example: Raw beetroot salad, Cubed salad, Creamy Winter Vegetable Soup, Sushi, Vegetable tartare, ... All
	Bread: You can get more informations, or check-out other recipes which use it, for example: bread-crust quiche, Bistro celery salad, Fried bread with leek and poached egg , Caesar salad, Home-made breadcrumb coating, ... All
	Cashew nuts: You can check-out other recipes which use it, like for example: Coriander and cashew nut pesto, Cauliflower curry, Spinach and cashew brik rolls, Thai-style Chicken with Cashew Nuts, Spicy hot toasted cashew nuts, ... All
	French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Cervelas salad, Mixed salad stack, Valay salad, Paimpol salad, Greek salad with chicken, ... All

Other recipes you may also like

Tartiflette

A personal version of a classic recipe from Savoy.
591K 14.6 1 hour 27 min. September 16^th 2019

Leaven is a natural raising agent, a fermented mixture of water, flour and the microscopic yeasts which are present in the air. It's a delicate living substance, sensitive to the external environment. The recipe is around 4000 years old and dates back to the Egypt of the Pharaohs, via a beautiful...
1.7M 304.0 7 days 15 min. April 3^rd 2020

Grilled fillet of salmon with corn-salad cream

A salmon fillet, grilled slowly to keep the inside tender, served with sesame rice and a little corn salad cream. You'll love it...
263K 13.9 1 hour 14 min. October 13^th 2010

How to prepare broccoli

Broccoli are vegetable cousins to cauliflowers. Here's how to prepare them for using in a recipe.
1.4M3 35 min. October 7^th 2013

Liège waffles

Liège waffles have a very distinctive texture: quite dense with the crunch of sugar crystals. They also have a characteristic form: round and fairly small. Then there's that special flavour that comes with the delicious light caramel crust.
252K5 1 hour 55 min. July 12^th 2011

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.