Cretan salad
50 min.
Easy
12 people
8 Ingredients
12 
15.8 oz 
15.8 oz 
5.3 oz tuna in oil
15 tablespoons 
6 tablespoons lemon juice
Step by step recipe
Stage 1 - 30 min.
Stage 2 - 5 min.
Stage 3 - 3 min.
Stage 4 - 5 min.
Stage 5 - 1 min.
Stage 6 - 3 min.
Stage 7 - 2 min.
To keep to the spirit of the recipe, you really should try to use olive oil that comes from Crete; it's so good... If you can be tempted, allow me to recommend the one Arnaud sells, a real "must have".
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 140 RDI=50 % | 110 RDI=10 % | 350 RDI=50 % | 4,080 RDI=200 % | 17,080 RDI: 200 % |
| Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 670 RDI: 8 % |
| Per person | 10 RDI=4 % | 9 RDI=1 % | 30 RDI=4 % | 340 RDI=20 % | 1,420 RDI: 20 % |
- For 12 people : 12.70 €
- Per person : 1.10 €
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