Preparation | Start to finish |
---|---|
49 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,044 Kcal or 16,931 Kj | 136 gr | 101 gr | 350 gr |
202 % | 52 % | 10 % | 53 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
158 Kcal or 662 Kj | 5 gr | 4 gr | 14 gr |
8 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
337 Kcal or 1,411 Kj | 11 gr | 8 gr | 29 gr |
17 % | 4 % | 1 % | 4 % |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Chicken with spinach in a cream sauce , Radish and mushroom salad, Baby courgette salad, Minestrone, Baby broad beans and peas with rice and mascarpone , ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Courgette tart with mint, Thin summer tart "à la grecque", Greek salad, Vegetable rosette tart, Pasta with cherry tomatoes, olives and feta cheese, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Baker's tuna and mushroom tart, Avocado with Tuna, Pan bagnat, Cornouaillaise salad, Rice and purple-sprouting broccoli salad, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Small ratatouille with , Eggs Comtoise, Parcels of fish fillet in spinach, New York style pasta, Thin endive tart, ... All |
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