Preparation | Start to finish |
---|---|
49 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,080 Kcal or 17,082 Kj | 136 gr | 110 gr | 350 gr |
204 % | 52 % | 10 % | 53 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 5 gr | 4 gr | 14 gr |
8 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
340 Kcal or 1,424 Kj | 11 gr | 9 gr | 29 gr |
17 % | 4 % | 1 % | 4 % |
![]() | Feta: You can get more informations, or check-out other recipes which use it, for example: Greek Pesto, Greek salad, Moussaka, Spinach brik parcels, Lumberjack turnovers, ... All |
![]() | Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Colcannon, Quiche Bretonne, Crispy potato and mushroom brik rolls, Baby courgette salad, Cauliflower and avocado rémoulade, ... All |
![]() | Tuna in oil: You can check-out other recipes which use it, like for example: Tapenade, Rice and fresh spinach salad, Baked potatoes with poached egg and tuna sauce , Springtime mixed salad, Cucumber and salmon salad, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Roasted leeks with pesto, Caesar salad, Thin summer tart "à la grecque", Shallot confit tart, Sorrel pesto, ... All |
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