Duo of slow-cooked pork


Duo of slow-cooked pork
Two pork ingredients, smoked sausage and a shoulder joint here, are left to cook slowly on a bed of vegetables and herbs, moistened with a vegetable or poultry stock.

This is one of those crafty dishes that can be reheated over and over, getting better each time.
66 K 3.8/5 (15 reviews)
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Last modified on: November 18th 2018
For 8 people, you will need:

Change to the quantities for:
Times for this recipe
Preparation: 35 min.
Cooking: 4 hours 15 min.
All in all: 4 hours 50 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 10 min.
Duo of slow-cooked pork
Prepare 500 ml white beans.

If you are using fresh beans, boil them for 10 minutes in salted water.

For dried beans, leave them to soak overnight in cold water.

Stage 2 - 30 min.
Duo of slow-cooked pork
Prepare 300 ml carrot and cut into chunks of about 1/2 an inch 91 cm).

Do the same for 300 ml turnip and 300 ml potimarron (Japanese chestnut pumpkin).

Put all these vegetables into a large casserole.

Stage 3 - 1 min.
Duo of slow-cooked pork
Add the beans.

Set aside.

Stage 4 - 1 min.
Duo of slow-cooked pork
Salt and pepper the 500 ml pork meat all over (a nice bit of shoulder here).

Stage 5 - 5 min.
Duo of slow-cooked pork
Pour 2 tablespoons oil into a frying pan on high heat. When really hot, add the meat and suasage (smoked if possible).

Brown rapidly on all sides.

Stage 6 - 1 min.
Duo of slow-cooked pork
Sit the meat on top of the vegetables.

Stage 7 - 1 min.
Duo of slow-cooked pork
Prick the sausage.

Stage 8 - 4 hours
Duo of slow-cooked pork
Add 2 cloves garlic, 2 bayleaves, 5 leaves sage and pour 1 litre 500 ml Vegetable stock over. The level of the stock should cover all the vegetables.

Put on the lid and cook in the oven at 300°F (150°C) for at least 4 hours.

Stage 9
Duo of slow-cooked pork
After this time the meat should be "confite" (can be shredded with a fork) and the vegetables deliciously flavoured with a melting texture.

Serve directly on the table so that everyone can help themselves.
Remarks
The 4 hours cooking time is only a guide. Feel free to make it longer if you like, but then reduce the temperature to 270°F (130°C).

If you don't have vegetable stock, a chicken stock cube will work just fine.
And to drink?
A full-bodied red wine, from the Languedoc, for example.
Keeping: Several days in the fridge.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe360 RDI=140 %890 RDI=80 %690 RDI=100 %11,190 RDI=560 %46,840 RDI: 560 %
Per 100 g9 RDI=4 %20 RDI=2 %20 RDI=3 %300 RDI=20 %1,250 RDI: 20 %
Per person50 RDI=20 %110 RDI=10 %90 RDI=10 %1,400 RDI=70 %5,860 RDI: 70 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Celery
How much will it cost?
  • For 8 people : 18.45 €
  • Per person : 2.35 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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