Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
30 min. | 1 hour | 23 min. | 1 hour 53 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,807 Kcal or 7,566 Kj | 99 gr | 54 gr | 133 gr |
90 % | 38 % | 5 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 9 gr | 5 gr | 12 gr |
8 % | 3 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
452 Kcal or 1,892 Kj | 25 gr | 13 gr | 33 gr |
23 % | 9 % | 1 % | 5 % |
Leek: You can get more informations, or check-out other recipes which use it, for example: Loin of pork with herbs and julienne vegetables , Chicken with rice and leeks, Chicken pie, Rice with spring greens, Fried bread with leek and poached egg , ... All | |
Chicken: You can check-out other recipes which use it, like for example: Chicken and mushroom pie, Chicken and mushroom brik rolls, Tandoori-flavoured chicken with leeks, Chicken with rice and leeks, Chicken with spinach in a cream sauce , ... All | |
Soy sauce: You can check-out other recipes which use it, like for example: Sautéed Pork with Peanuts, Glazed mushrooms with plain rice, Tenderloin steaks marinated in red wine with rosemary, Chinese style chicken, Vietnamese prawns, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Cauliflower and purple eggplant with Greek pesto, Leek and fresh tuna tart, Spinach brik parcels, Fried cheese toasties with avocado, Mexican tart, ... All |
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