Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 40 min. | 1 hour 14 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,223 Kcal or 13,494 Kj | 59 gr | 341 gr | 181 gr |
161 % | 23 % | 32 % | 27 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
190 Kcal or 795 Kj | 3 gr | 20 gr | 11 gr |
10 % | 1 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,611 Kcal or 6,745 Kj | 29 gr | 170 gr | 90 gr |
81 % | 11 % | 16 % | 14 % |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Blanquette of veal, Vegetable stock, How to prepare carrots, Crispy prawn rolls, Couscous, ... All | |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Duo of slow-cooked pork, Chinese Soup, Foie gras Chantilly , Mixed vegetable curry, Country vegetable soup, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Bread with Tomato , Roast Brussels sprouts with sage and lemon, Purple Pesto, Pissaladière with puff pastry, Courgette tart with mint, ... All | |
Couscous: You can check-out other recipes which use it, like for example: Gnocchi alla romana, Tabbouleh, Couscous, ... All |
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