Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 310 RDI=30 % | 320 RDI=50 % | 1,330 RDI=70 % | 5,580 RDI: 70 % |
Per 100 g | 20 RDI=9 % | 30 RDI=3 % | 30 RDI=5 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 60 RDI=20 % | 80 RDI=7 % | 80 RDI=10 % | 330 RDI=20 % | 1,390 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Spinach and ricotta ravioli, Fish terrine with spinach and tomatoes, Spinach on toast with bechamel, Spinach fritters, ... See them all 33
You can get more informations, or check-out other recipes which use it, for example: Mornay onion tart, Manou's zucchinis garnished, Small green vegetables in Mornay sauce, ... See them all 3
Like these other recipes: Caramelised apple pie, Tournedos Rossini, Green bean purée, Chicken Brussels pie, Baked potoatoes with herb butter or cream , ... See them all 450
You can get more informations, or check-out other recipes which use it, for example: Julia salad, Leek and egg frichti, Green avocado salad, Spinach and hard-boiled egg gratin, Smoky canapés, ... See them all 45
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)