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Spinach Mornay
40 min.
Easy
3.10 €
4 people
5 Ingredients- 1
30 g butter - 2
500 g cooked spinach - 3
4 hard-boiled eggs - 4
200 g mornay sauce - 5
50 g grated cheese (optional) - Total weight: 930 grams
Step by step recipe
Stage 1 - ⌛ 3 min.
Stage 2 - ⌛ 3 min.
Stage 3 - ⌛ 3 min.
Stage 4 - ⌛ 4 min.
Stage 5 - ⌛ 2 min.
Stage 6 - ⌛ 25 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 227 RDI=350 % | 305 RDI=115 % | 324 RDI=445 % | 1,332 RDI=67 % | 5,578 RDI: 67 % |
| Per 100 g | 24 RDI=38 % | 32 RDI=12 % | 34 RDI=48 % | 143 RDI=7 % | 600 RDI: 7 % |
| Per person | 56 RDI=87 % | 76 RDI=29 % | 81 RDI=111 % | 333 RDI=17 % | 1,394 RDI: 17 % |
- For 4 people : 3.10 €
- Per person : 0.80 €
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Cooked spinach
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Mornay Sauce
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