Last modified on: June 13th 2024
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 25 min. | 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
666 Kcal or 2,788 Kj | 114 gr | 153 gr | 162 gr |
33 % | 44 % | 14 % | 25 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
143 Kcal or 599 Kj | 24 gr | 33 gr | 35 gr |
7 % | 9 % | 3 % | 5 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
333 Kcal or 1,394 Kj | 57 gr | 76 gr | 81 gr |
17 % | 22 % | 7 % | 12 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and cashew brik rolls, Creamy rice with spinach, Parcels of fish fillet in spinach, Creamy spinach and potato gratin, Pan-fried cheese, egg and spinach toastie, ... All |
![]() | Mornay Sauce: You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, Mornay onion tart, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Chocolate muffins, Grandma Solange's biscuits, Scallop and leek pancakes, Poppy seed and lemon cake, Langoustine sabayon tart, ... All |
![]() | Hard-boiled egg: You can get more informations, or check-out other recipes which use it, for example: Rice and purple-sprouting broccoli salad, Leek and egg frichti, Mimosa eggs, Eggs with mayonnaise, Leek and broccoli "à la flamande", ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)