Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 25 min. | 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
654 Kcal or 2,738 Kj | 34 gr | 28 gr | 55 gr |
33 % | 13 % | 3 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
127 Kcal or 532 Kj | 7 gr | 5 gr | 11 gr |
6 % | 3 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
327 Kcal or 1,369 Kj | 17 gr | 14 gr | 28 gr |
16 % | 6 % | 1 % | 4 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Feta and spinach brik pie, Spinach fritters, Polenta with spinach and soft-poached egg, Fish terrine with spinach and tomatoes, Langres-style spinach, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Leek and Mimolette tart, Gratin slices with spinach, Scallops au gratin, Montlebon toast, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Algerian brik rolls, Creamy rice with spinach, Firied fillet of sea bream with polenta, Stuffed baguette , Thin spinach and potato tart, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Apple Tatin Terrine, Escalope cordon bleu, Spicy roast cauliflower gratin, Crêpes Suzette, Smoked eggs, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-21)