Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 310 RDI=30 % | 320 RDI=50 % | 1,330 RDI=70 % | 5,580 RDI: 70 % |
Per 100 g | 20 RDI=9 % | 30 RDI=3 % | 30 RDI=5 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 60 RDI=20 % | 80 RDI=7 % | 80 RDI=10 % | 330 RDI=20 % | 1,390 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach Omelette, Crispy spinach rolls, Chicken with spinach in a cream sauce , Creamy rice with spinach, Spinach fritters, ... See them all 34
You can get more informations, or check-out other recipes which use it, for example: Manou's zucchinis garnished, Eggs Florentine, Small green vegetables in Mornay sauce, Mornay onion tart, ... See them all 4
Like these other recipes: Caramelized apple rice pudding, Chocolate mousse, Avocado mousse with sorrel, Onion fondue, Roasted Cauliflower, ... See them all 461
You can get more informations, or check-out other recipes which use it, for example: Bistro sandwich, Rice and purple-sprouting broccoli salad, Layered Leek and Egg Gratin , Piedmont salad, Baby spinach salad, ... See them all 45
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)