Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 310 RDI=30 % | 320 RDI=50 % | 1,330 RDI=70 % | 5,580 RDI: 70 % |
Per 100 g | 20 RDI=9 % | 30 RDI=3 % | 30 RDI=5 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 60 RDI=20 % | 80 RDI=7 % | 80 RDI=10 % | 330 RDI=20 % | 1,390 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Creamy spinach and potato gratin, Poached eggs with spinach and Comté milk, Crispy spinach rolls, Langres-style spinach, Spinach Croque-monsieur , ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Mornay onion tart, Eggs Florentine, Small green vegetables in Mornay sauce, Manou's zucchinis garnished, ... See them all 4
Like these other recipes: Gratin of chicken with rice and sautéed mushrooms, Salmon chard rolls, How to fry eggs well, Endive and beer soup, Panettone, ... See them all 470
You can get more informations, or check-out other recipes which use it, for example: Lambé salad, Bistro celery salad, Spinach Croque-monsieur , Bistro-style red endive salad, Julia salad, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)