Cooking-ez.com

1,557 easy and fully explained recipes, with +66K photos and 78 videos

Cauliflower "moelleux" in ramekins

Cauliflower "moelleux" in ramekins
This melt-in-the-mouth cauliflower dish is a kind of purée, bound with a little potato and cooked in milk to add creamy smoothness.

This makes a great accompaniment for meat, or as the main feature, served in ramekins with slivers of fried dry-cured ham.
71 K 4.5/5 (10 reviews)
Grade this recipe:
duree60 min. difficultéEasy prix3.35 € pour combien1 kg ingredients9 Ingredients
Keywords:
Last modified on: March 3rd 2019
For this recipe: Comment Send to a friend Ask me a question Follow Printable Diaporama Video
For 1 kg, you will need:
Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 35 min.
Cooking: 25 min.
All in all: 60 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 10 min.
Cauliflower "moelleux" in ramekins : Stage 1
Prepare 750 g cauliflower.
Stage 2 - ⌛ 10 min.
Cauliflower "moelleux" in ramekins : Stage 2
Peel 250 g potatoes and slice, then rinse.
Stage 3 - ⌛ 3 min.
Cauliflower "moelleux" in ramekins : Stage 3
Put the cauliflower and potatoes in a large saucpan. Pour in 1 litre whole milk, then add salt, pepper and grated nutmeg.
Stage 4 - ⌛ 20 min.
Cauliflower "moelleux" in ramekins : Stage 4
Put on mdeium heat and bring to the boil.

Cook until the potatoes and cauliflower are just tender.
Stage 5 - ⌛ 5 min.
Cauliflower "moelleux" in ramekins : Stage 5
Drain the vegetables (the milk can be saved for another use) and blend.

For a richer version, you can add add 50 g butter, but this is not essential.
Stage 6 - ⌛ 2 min.
Cauliflower "moelleux" in ramekins : Stage 6
This should give you a smooth purée.

Taste to check the seasoning.
Stage 7 - ⌛ 5 min.
Cauliflower "moelleux" in ramekins : Stage 7
Pour 1 tablespoon olive oil into a small frying pan on high heat.

When good and hot, add 2 slices smoked ham and fry until crisp.
Stage 8 - ⌛ 2 min.
Cauliflower "moelleux" in ramekins : Stage 8
Break up the ham slices into small slivers.
Stage 9 - ⌛ 1 min.
Cauliflower "moelleux" in ramekins : Stage 9
Mix the ham bits into the cauliflower purée.
Stage 10
Cauliflower "moelleux" in ramekins : Stage 10
Serve hot, preferably in small individual dishes.
Remarks
It is not essential to cook the vegetables in milk, but it does give a better creamy texture.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe80 RDI=30 %110 RDI=10 %110 RDI=20 %1,740 RDI=90 %7,260 RDI: 90 %
Per 100 g3 RDI=1 %5 RDI=0 %5 RDI=1 %80 RDI=4 %350 RDI: 4 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: milk
How much will it cost?
  • For 1 kg : 3.35 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Whole milk
Whole milk

Like these other recipes: Real custard sauce (crème anglaise), Gratin with Parmesan flavours, Celeriac and parsley soup, Leek and celery soup, Rice pudding with fruit and nuts, ... See them all 69

Cauliflower
Cauliflower

Like these other recipes: Breton coleslaw, Gratin "grilled inside", Thaï rice with small vegetables, Crunchy spring salad, Two-cheese vegetable gratin, ... See them all 51

Potatoes
Potatoes

Like these other recipes: Pork Chops Champvallon style, Celery purée, Winegrowers' sausage casserole, Pan-baked hash brown (Hash-brown casserole), Potato and onion scarpaccia, ... See them all 90

Smoked ham
Smoked ham

Like these other recipes: Rolls of fish in smoked ham, Fish petals, vegetables julienne, and beurre blanc, Ham and cheese slices with spring onions, Madras rice, Gougères, ... See them all 30

Other recipes you may also like
Small cheese and bacon rolls
Small cheese and bacon rolls
These small aperitif snacks can be prepared in advance and heated at the last minute, or served cold.
September 7th 2018375 K5 1 hour 25 min.
Seafood sauerkraut
Seafood sauerkraut
The French version of sauerkraut (choucroute) is normally served with meat, especially pork and sausage, but here is a seafood version with fish and shellfish. Do give it a try, as it's simple to make and delicious!
April 17th 2011197 K4 1 hour 40 min.
Puits d'amour
Puits d'amour
This delicious little cake's charming French name means "well of love". It is made up of layers of puff and choux pastry, assembled with a light caramel and filled with vanilla confectioner's custard.
August 23th 2015138 K4.4 1 hour 45 min.
Cajun pork with rice.
Cajun pork with rice.
In Cajun cooking, rice dishes with meat, like the famous jambalaya, take pride of place. Here is a simplified version using marinated pork.
May 6th 202086 K 2 hours 30 min.
Madras rice
Madras rice
Slices of sautéed aubergine and the lovely yellow colour from the curry spices bring a hint of India to this rice dish, given a twist with a little fried ham.
December 16th 201895 K 30 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2026-03-01)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page