Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 140 RDI=10 % | 270 RDI=40 % | 3,470 RDI=170 % | 14,520 RDI: 170 % |
Per 100 g | 7 RDI=3 % | 8 RDI=1 % | 20 RDI=3 % | 210 RDI=10 % | 890 RDI: 10 % |
Per person | 20 RDI=8 % | 20 RDI=2 % | 50 RDI=7 % | 580 RDI=30 % | 2,420 RDI: 30 % |
Like these other recipes: Gisèle's Pasties, New Zealand pies, Moussaka, Chicano burger, Hamburgers, ... See them all 15
Like these other recipes: Salmon marinated like herring, Gratin of purple artichokes, Röstis, Beetroot and fried chicken salad, The strange gratin, ... See them all 55
Like these other recipes: Avengers' potatoes, Polenta parmentier, Gratin-style spinach and chicken omelette , Croque-monsieur, Smoky potato and potimarron gratin, ... See them all 73
Like these other recipes: Traditional nutty choc-chip cookies, Langoustine and leek tarts, Baked apples from St Aubin le Vertueux, Manou's zucchinis garnished, Flaky chocolate brioche, ... See them all 475
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)