Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 250 RDI=100 % | 280 RDI=30 % | 540 RDI=80 % | 6,930 RDI=350 % | 29,040 RDI: 350 % |
Per 100 g | 7 RDI=3 % | 8 RDI=1 % | 20 RDI=3 % | 210 RDI=10 % | 890 RDI: 10 % |
Per person | 20 RDI=8 % | 20 RDI=2 % | 50 RDI=7 % | 580 RDI=30 % | 2,420 RDI: 30 % |
Like these other recipes: Moussaka, Stuffed tomatoes and courgettes, Italian style gratin, Hamburgers, Gisèle's Pasties, ... See them all 14
Like these other recipes: Mashed potatoes with cancoillotte cheese, Baked Camembert with Walnuts, Frichti from Bruxelles, Chicken with spinach in a cream sauce , Erika's ceviche, ... See them all 49
Like these other recipes: Polenta parmentier, Soufflée omelette with cheese, Pollack Parmentier, Moussaka, French onion soup, ... See them all 71
Like these other recipes: Chilli chicken and spinach gratin, Oatmeal and apple cookies, Tarte à l'coloche, Fried cheese toasties with avocado, Chocolate muffins, ... See them all 450
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)