Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 330 RDI=130 % | 650 RDI=60 % | 350 RDI=50 % | 7,080 RDI=350 % | 29,630 RDI: 350 % |
Per 100 g | 10 RDI=4 % | 20 RDI=2 % | 10 RDI=2 % | 240 RDI=10 % | 1,000 RDI: 10 % |
Per piece | 20 RDI=6 % | 30 RDI=3 % | 20 RDI=3 % | 350 RDI=20 % | 1,480 RDI: 20 % |
Like these other recipes: Moussaka, Spaghetti Bolognese, Gratin Parmentier, Gisèle's Pasties, Chicano burger, ... See them all 15
Like these other recipes: Green beans with tomato and cheddar cheese, Chicken "cantina", Tomato sauce (for pizzas), New Zealand pies, Pissaladière with puff pastry, ... See them all 15
Like these other recipes: African style chicken, Mexican tart, Mexican salad, Pumpkin and red-bean tortillas, Express chilli con carne, ... See them all 7
Like these other recipes: Breton galettes (pancakes), Cheese tart, Chard and potato gratin, Algerian brik rolls, Oxtail Parmentier, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)