| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=4 % | 6 g RDI=2 % | 9 g RDI=14 % | 106 kcal RDI=5 % | 448 kJ RDI=5 % |
| Per person | 7 g RDI=11 % | 16 g RDI=6 % | 25 g RDI=35 % | 274 kcal RDI=14 % | 1,151 kJ RDI=14 % |
| Whole recipe | 28 g RDI=44 % | 67 g RDI=25 % | 101 g RDI=139 % | 1,099 kcal RDI=55 % | 4,605 kJ RDI=55 % |



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