| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=3 % | 6 g RDI=2 % | 8 g RDI=11 % | 102 kcal RDI=5 % | 425 kJ RDI=5 % |
| Per person | 5 g RDI=7 % | 15 g RDI=6 % | 20 g RDI=28 % | 261 kcal RDI=13 % | 1,094 kJ RDI=13 % |
| Whole recipe | 19 g RDI=29 % | 62 g RDI=23 % | 81 g RDI=112 % | 1,045 kcal RDI=52 % | 4,376 kJ RDI=52 % |



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