Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 170 RDI=20 % | 220 RDI=30 % | 2,080 RDI=100 % | 8,710 RDI: 100 % |
Per 100 g | 8 RDI=3 % | 10 RDI=1 % | 20 RDI=3 % | 160 RDI=8 % | 670 RDI: 8 % |
Per person | 10 RDI=5 % | 20 RDI=2 % | 30 RDI=4 % | 260 RDI=10 % | 1,090 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach parmentier, Spiced butternut gratin, Ham "friand" pie, Spinach and cauliflower with sesame béchamel sauce, Gratin "grilled inside", ... See them all 31
Like these other recipes: Frichti from Bruxelles, Bolognaise lasagne, Spinach parmentier, Baker's chicken and potato tart, Italian style gratin, ... See them all 73
Like these other recipes: Gratin du Nord, Flamiche, Ham and endives au gratin, Endives "bonne femme", Endive gratin with cancoillotte, ... See them all 15
Like these other recipes: Rice à l'italienne, Hearty potato and ham gratin, Two-cheese quiche, Grilled ham and bechamel sandwiches, Croque-monsieur complet, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)