














| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 140 RDI=20 % | 1,600 RDI=80 % | 6,700 RDI: 80 % |
| Per 100 g | 2 RDI=1 % | 2 RDI=0 % | 7 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
| Per person | 7 RDI=3 % | 7 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Change currency:

Like these other recipes: "Moelleux" cake batter, Sorrel omelette, Gisèle's Pasties, Broccoli savoury custard, Surprise eggs, ... See them all 249

Like these other recipes: Bolognaise lasagne, Sautéed green vegetables, Pistachio and spinach pesto, Creamy Winter Vegetable Soup, Vol-au-vent, ... See them all 553

Like these other recipes: Pollack fillet baked with rice and vegetables., Late-season tomato sauce, Tabbouleh, Tomato tatin, Auvergnat tartines, ... See them all 76

Like these other recipes: Spinach à la Lorraine, Mixed tomato salad, Koulibiak in pie dish, Creamy spinach à la Lombarde, Filo leeks and cheese tart, ... See them all 213
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-22)