






| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 9 g RDI=15 % | 33 g RDI=13 % | 19 g RDI=27 % | 349 kcal RDI=17 % | 1,462 kJ RDI=17 % |
| Per person | 16 g RDI=26 % | 58 g RDI=22 % | 34 g RDI=47 % | 608 kcal RDI=30 % | 2,546 kJ RDI=30 % |
| Whole recipe | 100 g RDI=154 % | 349 g RDI=132 % | 205 g RDI=281 % | 3,649 kcal RDI=182 % | 15,278 kJ RDI=182 % |



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