Crunchy salad


Crunchy salad
Crunchy vegetables, pine nuts and rice with a rémoulade dressing.
166 K 4.7/5 (24 reviews)623540
Grade this recipe:
Keywords:
Last modified on: April 3rd 2011
For this recipe: Printable Follow
For 4 people, you will need:

Change to the quantities for:
Change measures:
Times for this recipe
Preparation
30 min.
Cooking
6 min.
All in all
40 min.
Preparation 30 min.
Cooking 6 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 6 min.
Crunchy salad : Stage 1
Lightly dry roast 100 g pine nuts in a pan.

Stage 2 - ⌛ 10 min.
Crunchy salad : Stage 2
Cut 150 g radishes into thin slices or small dice.

Peel 1 cucumber and cut into small dice.

Note: A mandolin will make both these jobs much easier.

Stage 3 - ⌛ 15 min.
Crunchy salad : Stage 3
Hard boil 2 eggs. When cooled, shell and chop roughly.

Stage 4 - ⌛ 5 min.
Crunchy salad : Stage 4
Tip all the ingredients into a bowl, add 200 g cooked rice, 150 g rémoulade dressing, a few chopped herbs and mix thoroughly.

Stage 5
Crunchy salad : Stage 5
Your salad is ready.
Remarks
I'm sure you will enjoy the contrast between the crunch of the pine nuts and vegetables and the softness of the egg and rice.

You can also add a very finely chopped shallot or small onion.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g5 g RDI=8 %15 g RDI=6 %36 g RDI=50 %231 kcal RDI=12 %969 kJ RDI=12 %
Per person11 g RDI=18 %34 g RDI=13 %82 g RDI=113 %520 kcal RDI=26 %2,180 kJ RDI=26 %
Whole recipe46 g RDI=71 %137 g RDI=52 %328 g RDI=450 %2,083 kcal RDI=104 %8,721 kJ RDI=104 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: egg, milk, sulfites, mustard
How much will it cost?
For 4 people
5.60 €
Per person
1.40 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
News list of cooking-ez.com

Sign up to receive the latest recipes, next batch due to be sent on 2026-05-03

I am not a leaving thing
We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by
I am not a leaving thing
The 1 comment already posted on this recipe
  • I've made this recipe twice and both times it was a great hit!
    I did however half the amount of oil for the remoulade dressing and doubled the other ingredients.

    Delicious!
    Posted by Kent july 4th 2012 at 19:10 n° 1

Follow this recipe

Receive an e-mail as soon as this recipe is modified or receives a new comment.

I am not a leaving thing
We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page