








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 10 RDI=1 % | 100 RDI=20 % | 1,210 RDI=60 % | 5,050 RDI: 60 % |
| Per 100 g | 10 RDI=4 % | 1 RDI=0 % | 20 RDI=3 % | 210 RDI=10 % | 870 RDI: 10 % |
| Per person | 20 RDI=6 % | 2 RDI=0 % | 30 RDI=4 % | 300 RDI=20 % | 1,260 RDI: 20 % |
Change currency:

Like these other recipes: Scandinavian cocktail, Seafood rice salad, Quiche Bretonne, Normandy seafood stew, Avocado with Sautéed Prawns , ... See them all 6

Like these other recipes: Welsh-style potato purée, Tyrolean apple crumble, Oaty walnut cake , Little apple and verbena tarts, Steak burger topped with egg, ... See them all 493

Like these other recipes: Buckwheat pancakes, Far Normandy-Brittany, Pogne de Romans, Grated apple cake, Pistachio tiramisu, ... See them all 251

Like these other recipes: Leek and egg frichti, Sliced cauliflower with 3 cheeses, Shallot confit tart, Sautéd mushrooms with spring onions and cured ham, Potato and two ham gratin, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)