List of recipes from category Sea food: 26 recipes (lactose free)

Crunchy little pieces of fish

Small pieces of fish, dipped in beated egg then in breadcrumbs, and fried. Preferably serve with something with slightly acidic like herb salad, or Béarnaise sauce.
February 21^th 2011261 K5 50 min.

Tahitian style fish

Little pieces of fish marinated overnight a night in lime juice.
February 21^th 2011266 K5 12 hours 60 min.

Curried tuna cubes

In this recipe chunky cubes of fresh tuna are marinated, then double-dipped to coat them before cooking: first in curry spices, then breadcrumbs. The cubes of fish are pan-fried to a crispy coating on the outside but stay tender in the middle.
June 22^th 201664 K4.9 2 hours 40 min.

Red sea bream fillets in a soy-sauce marinade

In this recipe, fillets of red sea bream are marinated in a mixture of soy sauce, lime juice and olive oil before being pan fried.
March 16^th 201496 K4.9 25 min.

Seared tuna with lemon and lime

This is a very simple way to prepare and cook tuna - a fish that tends to dry out very quickly if you are not careful about how you cook it. In this recipe the tuna medallions are marinated in a mixture of olive oil, lemon and lime, before being seared briefly on both sides. Serve with rice cooked...
July 23^th 201751 K4.8 2 hours 20 min.

Tender tuna

Cooking tuna can be tricky: undercooked it is unappetising, overcooked it dries out rapidly. Here is a method which guarantees that your tuna will be perfectly cooked and tender.
March 26^th 2014155 K4.7 50 min.

Red mullet fillets in a quick marinade

For this recipe, the marinade is made in a jiffy: oil, lemon, parsley, salt and pepper. The red mullet fillets are marinaded for an hour, then pan-fried quickly. They are served with plain white rice.
February 22^th 201578 K4.7 1 hour 25 min.

Salmon marinated like herring

In this recipe, the salmon is cured in coarse salt, then left to marinate in oil with herbs, spices, carrots and onions. Salmon prepared like this is served sliced thinly on a bed of potatoes.
December 4^th 2011139 K 44.6 1 day 40 min.

Baked salmon fillet

This is a quick recipe for salmon fillet, surrounded by sliced potatoes and baked with lemon juice, olive oil and herbs.
March 26^th 2015108 K4.6 35 min.

Marinated tuna with herbs

Here is a very simple recipe, preferably for a barbecue or plancha, but could be made in the kitchen. As for any summer-barbecue-backyard recipe, all proportons can be varied according to taste.
February 21^th 2011264 K4.3 1 hour 25 min.

Pollack fillet baked with rice and vegetables.

This oven-baked recipe teams layers of rice and vegetables (sesame-flavoured rice, sautéed courgettes, onions and tomatoes) with fillets of fish (pollack here) and thyme laid on top. Everything is then cooked together in the oven.
September 25^th 201655 K4.3 1 hour 7 min.

Fish fillet with preserved lemons

A thick fish fillet stuffed with slices of preserved lemon - crispy on the outside and tender inside.
January 30^th 2013121 K4.3 40 min.

Fish in a seed crust

Fish fillets coated with a mixture of breadcrumbs and seeds, then fried.
June 1^st 201485 K4.2 30 min.

Fish in a salt crust

Fish cooked in a salt crust is simply baked in the oven, surrounded and completely covered by a layer of coarse salt. This allows the fish to cook gently and it should be eaten as soon as the salt crust is opened. In this version, it is stuffed with lemon and herbs. Using a thermometer is the best...
January 29^th 2012163 K3.8 1 hour 8 min.

Red mullet fillets with a reduced white-wine sauce

For this recipe, the red mullet fillets are fried in a large saucepan, then removed and kept hot. The "jus court" sauce is made by reducing dry white wine with spring onions in the pan used to cook the fish. The small quantity of sauce left (its French name literally means "short juice") is very...
June 25^th 201744 K3.8 30 min.

Mackerel Fillets in White Wine

Mackerel fillets in white wine are the kind of thing we normally buy ready-made in a tin, as a quick snack. But preparing them at home is straightforward and so much better. Here is how to create this classic yourself, step by step.
October 28^th 201556 K3.7 2 hours 30 min.

Erika's ceviche

Ericka's ceviche is a Peruvian version of the classic South American dish. The diced fish is cured (effectively "cooked") in lime juice. This dish is fairly simple to make, but delicous and full of fresh flavours.
December 30^th 201973 K 1 hour 9 min.

Marinated tuna and cabbage

Grilled tuna, marinated in lemon and herbs, accompanied by finely sliced cabbage, which is cooked in the tuna cooking pan to enjoy the flavours.
August 21^th 202218 K 1 hour 5 min.

Sea bass with Indian spices

In this recipe, the whole secret is in the cooking. The sea bass (or other fish of your choice) is simply fried with an Indian spice mix.
September 1^st 202122 K 25 min.

Spicy seafood plancha

A mix of diced fish and uncooked prawns marinated with spices and then simply cooked on a plancha. The fish benefits from the acidic citrus note provided by the lime, and the prawns from a little vinegar.
March 11^th 201841 K 1 hour 35 min.

"Land and sea" kebabs

For these kebabs, cubes of lime-marinated fish (sea) alternate with mushrooms and bacon (land) along the skewer.
May 10^th 2023100 K5 45 min.

Sesame fried scampi

Scampi, coated with a sesame crust, fried quickly, and served with a herb salad.
November 11^th 2012295 K5 35 min.

Crab Cakes

These crab cakes are a mixture of crab meat - of course - with onion, parsley, breadcrumbs, egg and mayonnaise. The cakes are made fairly thick and shallow fried in a pan, but they can also be deep fried.
July 1^st 201572 K4.7 1 hour 3 min.

Scallops with green asparagus tips and parmesan

In this recipe scallops are fried quickly, then cooked aaparagus tips are added with a sprinkling of parmesan to serve.
February 21^th 2011240 K4.1 40 min.

Mussels with arroz negro

The famous Spanish arroz negro (black rice) is prepared by adding squid ink towards the end of cooking. This gives the rice not only its curious dark colour, but delicious marine flavours. In this recipe it forms the bed for mussels, cooked simply and served out of their shells – a perfect...
January 30^th 201940 K 1 hour 10 min.

Fish terrine with spinach and tomatoes

This terrine is made up of alternating layers of fish fillets with spinach and preserved tomatoes. It is cooked gently in the oven, then served in slices (yes, it really is a kind of terrine) with hollandaise sauce, for example.
November 8^th 202031 K5 1 hour 55 min.