|Preparation||Cooking||Start to finish|
|2 hours 19 min.||4 min.||2 hours 23 min.|
|1||Prepare spinach, as indicated here, keeping the leaves as large as possible.||1 hour 9 min.|
|2||Cut 4 fillets fish in pieces of about 1.5 cm or ½ inch square.
It's easier to use rather thin fish fillets, instead of thick like whiting or cod.
|3||With a brush, coat each piece with olive oil, salt and pepper.||5 min.|
|4||Sprinkle each piece with lemon juice .||5 min.|
|5||Turn pieces over, and do the same on the other side.|
|6||Put a spinach leaf in front of you, and put a fish piece in the middle.||2 min.|
|7||Fold the leaf around the fish to wrap it.||2 min.|
|8||Turn the parcel over, and put aside on a plate.||1 min.|
|9||If the fish piece is a bit long, you can also roll it up in the leaf.|
|10||Then fold in the edges.|
|11||Continue in this way with all the fish pieces.
These can be made beforehand, even the day before, but the parcels should be kept refrigerated, under plastic film.
|12||Prepare the sauce of your choice.
Heat serving plates.
Melt the knob of butter in a frying pan, then put in the parcels, with the top side downwards in the butter. Cook like that for 2 minutes, covered, then for two further minutes on the other side, uncovered.
|13||Divide the parcels between the serving plates, add sauce and serve immediately.||5 min.|
For 4 people : 6.86 €
Per person : 1.72 €
|Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and ricotta ravioli, Spinach and Comté Loaf, Feta and spinach brik pie, Scrambled eggs with butter-fried bread and fresh spinach, Spinach on toast with bechamel, ... [All]|
|Fish fillet: You can check-out other recipes which use it, like for example: Fish in white wine, Fish Mousselines, Sea bass with coriander cream en papillote, Fish fillet with preserved lemons, "Land and sea" kebabs, ... [All]|
|Lemon: You can get more informations, or check-out other recipes which use it, for example: Tartine du pêcheur , Pear tart with almond cream, Stewed plums, How to prepare purple artichokes, Pear charlotte, ... [All]|
|Butter: You can get more informations, or check-out other recipes which use it, for example: Gratin slices with spinach, French-style peas, Fish in a sesame crust, Pork medallions with "full" turnips, Fruit crémeux, ... [All]|
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