Ham and cheese slices with spring onions
In this recipe, we'll be using just the tops of the onions, lightly fried, combined with fried ham and thinly sliced Morbier cheese..
63 K 4.6/5 (7 reviews)536515
Last modified on: May 22th 2019
2 
2 tablespoons 
4 slices smoked ham
4 slices 
100 g 
Times for this recipe
Preparation
20 min.
Cooking
25 min.
All in all
40 min.
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Step by step recipe
Stage 1 - ⌛ 3 min.
Peel and rinse 2 spring onions (scallions), keeping only the tender tops (use any swollen bulbs in another recipe).
Stage 2 - ⌛ 5 min.
Slice the spring onions.
Stage 3 - ⌛ 2 min.
Pour 2 tablespoons olive oil into a small frying pan on medium heat.
When really hot, add the onions, salt and pepper, and cook for 1 or 2 minutes without colouring.
Set aside.
When really hot, add the onions, salt and pepper, and cook for 1 or 2 minutes without colouring.
Set aside.
Stage 4 - ⌛ 4 min.
Use the same pan to lightly brown 4 slices smoked ham on both sides.
Do this in batches if necessary.
Do this in batches if necessary.
Stage 5 - ⌛ 2 min.
Stage 6 - ⌛ 1 min.
Lay a slice of fried ham on each slice.
Stage 7 - ⌛ 2 min.
Spread the onions over the slices.
Stage 8 - ⌛ 4 min.
Slice 100 g Morbier thinly and divide between the slcies.
Stage 9 - ⌛ 15 min.
Bake for about 15 minutes and serve piping hot.
Remarks
If you don't have Morbier, use any other cheese you like, though preferably a soft type. However, this is not essential.
The same goes for the ham: use whatever you prefer.
The same goes for the ham: use whatever you prefer.
Keeping: Should be eaten immediately.
Source: home made.
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Nutritional information
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 47 g RDI=54 % | 332 g RDI=93 % | 18 g RDI=18 % | 218 kcal RDI=8 % | 914 kJ RDI=8 % |
| Per slices | 83 g RDI=95 % | 582 g RDI=163 % | 32 g RDI=32 % | 382 kcal RDI=14 % | 1,600 kJ RDI=14 % |
| Whole recipe | 334 g RDI=380 % | 2,328 g RDI=650 % | 128 g RDI=129 % | 1,528 kcal RDI=57 % | 6,400 kJ RDI=57 % |
How much will it cost?
For 4 slices
3.55 €
Per slices
0.90 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Smoked ham
Bread
You can get more informations, or check-out other recipes which use it, for example: Bistro celery saladKale and potato soupGreek style sandwichesComtoise endive saladWhite asparagus salad See all 77 other
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Endive and cheese salad with croutonsLangres-style spinachWarm chicken saladCucumber, avocado and mussel saladRefreshing summer salad See all 83 other
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