Preparation | Start to finish |
---|---|
25 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,448 Kcal or 14,436 Kj | 146 gr | 60 gr | 297 gr |
172 % | 56 % | 6 % | 45 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
121 Kcal or 507 Kj | 5 gr | 2 gr | 10 gr |
6 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
287 Kcal or 1,202 Kj | 12 gr | 5 gr | 25 gr |
14 % | 5 % | <1 % | 4 % |
Lettuce: You can check-out other recipes which use it, like for example: Chicken nems, Valay salad, Julia salad, Very green mixed salad, Salad greens and small omelette, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Greek-style stuffed courgettes, Spring courgette and tuna salad, Green hummus, Minestrone, Vegetable rosette tart, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Baker's pizza, Cucumber and salmon salad, Leek and tuna loaf, Tomato ladybirds, Gribouille dressing, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Hamburgers, Pork Chops with Rosemary, Pan-baked hash brown (Hash-brown casserole), Eggs in brioche nests, Poitevin twist, ... All |
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