Preparation | Start to finish |
---|---|
25 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,478 Kcal or 14,562 Kj | 143 gr | 60 gr | 297 gr |
174 % | 55 % | 6 % | 45 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
122 Kcal or 511 Kj | 5 gr | 2 gr | 10 gr |
6 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
290 Kcal or 1,214 Kj | 12 gr | 5 gr | 25 gr |
14 % | 5 % | <1 % | 4 % |
![]() | Lettuce: You can check-out other recipes which use it, like for example: Green avocado salad, Fried rillettes, Chicken nems, Crispy cheese parcels, Crab and smoked salmon club sandwiches , ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Sautéed green vegetables, Langoustine gratin, Quick stuffed courgettes, Red rice pannequets, Paimpol salad, ... All |
![]() | Tuna in oil: You can check-out other recipes which use it, like for example: Cucumber and salmon salad, Warm broccoli and Tuna Salad, Salade Niçoise, Baked potatoes with poached egg and tuna sauce , Baby courgette salad, ... All |
![]() | Cheese: You can check-out other recipes which use it, like for example: Endive and cheese salad with croutons, Winemaker's toast, Filo leeks and cheese tart, Vegetable tian, Truffade, ... All |
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