Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
24 min. | 8 min. | 30 min. | 1 hour 2 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,031 Kcal or 12,690 Kj | 357 gr | 1,007 gr | 1,386 gr |
152 % | 137 % | 95 % | 210 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
290 Kcal or 1,214 Kj | 34 gr | 96 gr | 133 gr |
15 % | 13 % | 9 % | 20 % |
Per quiche | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,031 Kcal or 12,690 Kj | 357 gr | 1,007 gr | 1,386 gr |
152 % | 137 % | 95 % | 210 % |
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