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Baby spinach salad
It might not be obvious, but spinach can be eaten raw, as in this salad, where the leaves are shredded and mixed with croutons, lardons (bacon bits) and hard-boiled eggs.
105 K 3.9/5 (15 reviews)
45 min.
Easy
2.75 €
4 people
8 IngredientsLast modified on: June 12th 2019
For 4 people, you will need:
- 1
1 spring onion (scallion) - 2
400 g fresh spinach - 3
1 slice bread - 4
1 tablespoon olive oil - 5
100 g small pieces of bacon - 6
2 hard-boiled eggs - 7
Parsley - 8
5 tablespoons french dressing (vinaigrette) - Total weight: 865 grams
Times for this recipe
Preparation: 35 min.
Cooking: 10 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 5 min.
Stage 2 - ⌛ 15 min.
Prepare 400 g fresh spinach, but do not cook.
Stage 5 - ⌛ 5 min.
Pour 1 tablespoon olive oil into a small frying pan on high heat. When good and hot, add 100 g small pieces of bacon.
Fry until lightly browned, stirring frequently, then transfer to a plate, leaving the fat in the pan. Put the pan back on the heat.
Fry until lightly browned, stirring frequently, then transfer to a plate, leaving the fat in the pan. Put the pan back on the heat.
Stage 6 - ⌛ 5 min.
Stage 7 - ⌛ 2 min.
Slice 2 hard-boiled eggs.
Stage 8 - ⌛ 3 min.
Put the spinach, croutons, lardons and eggs into a salad bowl.
Add the parsley and 5 tablespoons french dressing (vinaigrette). Mix well and your baby spinach salad is ready.
Add the parsley and 5 tablespoons french dressing (vinaigrette). Mix well and your baby spinach salad is ready.
Remarks
It is best to use very tender spinach leaves, are ideally the very young "baby" leaves, or at least the smallest ones.
Keeping: Should be eaten the day it is made.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 103 RDI=159 % | 601 RDI=227 % | 165 RDI=226 % | 1,730 RDI=87 % | 7,246 RDI: 87 % |
| Per 100 g | 11 RDI=18 % | 69 RDI=26 % | 19 RDI=26 % | 200 RDI=10 % | 838 RDI: 10 % |
| Per person | 25 RDI=40 % | 150 RDI=57 % | 41 RDI=57 % | 432 RDI=22 % | 1,812 RDI: 22 % |
How much will it cost?
- For 4 people : 2.75 €
- Per person : 0.70 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Fresh spinach
Like these other recipes: Pistachio and spinach pesto, Mixed vegetable curry, Tex-Mex chicken burger, Fresh spinach with cream, Erika's pasta with feta, salmon, cherry tomatoes and spinach, ... See them all 13
Small pieces of bacon
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French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Springtime mixed salad, Comtoise endive salad, Beetroot and black radish salad, Lentil and cold-meat salad, Comtoise endive salad, ... See them all 71
Hard-boiled egg
You can get more informations, or check-out other recipes which use it, for example: Pea and avocado salad, Leek and egg frichti, Seb's Italian-style aperitif slices, Piedmont salad, Linzer torte, ... See them all 47
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