Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 21 min. | 36 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,063 Kcal or 21,198 Kj | 224 gr | 262 gr | 386 gr |
253 % | 86 % | 25 % | 59 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
134 Kcal or 561 Kj | 6 gr | 7 gr | 10 gr |
7 % | 2 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
422 Kcal or 1,767 Kj | 19 gr | 22 gr | 32 gr |
21 % | 7 % | 2 % | 5 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and chick peas "à la milanaise", Baked eggs with chicken and spinach, Spinach and cashew brik rolls, Salmon and spinach quiche, Poached eggs with spinach and Comté milk, ... All | |
Cooked potatoes: You can check-out other recipes which use it, like for example: Creamy artichokes, Lemony cabbage and potato salad, Warm salad of potatoes and purple artichokes, Potato and cheese pie, Potato galette, ... All | |
Chicken: You can check-out other recipes which use it, like for example: Tandoori-flavoured chicken with leeks, Sautéed chicken with leeks, Chicken and mushroom brik rolls, Chicken with rice and leeks, Duck Parmentier, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Icelandic-style fish and vegetable pie, Toffee apple upside-down cake, Lemon creams, Broccoli savoury custard, Pumpkin (or potimarron) soup, ... All |
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