Preparation | Cooking | Start to finish |
---|---|---|
12 hours 47 min. | 35 min. | 13 hours 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
688 Kcal or 2,881 Kj | 77 gr | 415 gr | 48 gr |
34 % | 30 % | 39 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
180 Kcal or 754 Kj | 20 gr | 109 gr | 13 gr |
9 % | 8 % | 10 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
344 Kcal or 1,440 Kj | 39 gr | 208 gr | 24 gr |
17 % | 15 % | 20 % | 4 % |
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